Health Day for MPI-AB

On July 10, staff and students of MPI-AB are invited to a Health Day to promote healthy habits at work and personal well-being. The whole day event will include lectures, workshops and demonstrations held at Bücklestrasse and at Schwaketenbad. Below is a working program to show what is planned.

This Health Day is proudly supported by TK. For questions, reach out to organiser Elke Henkenhaf: henkenhaf@ab.mpg.de

This is an internal event only for staff and students of MPI-AB. Registration is required for some activities. See program to register

Enjoy all day at Bücklestrasse

• Smoothies (10am-11am and 3pm-4pm)
• TK Info stand
• Clothing exchange***
• Table tennis
  
• Outdoor games
• Challenges

***You can bring up to 10 pieces of clothing, accessories, shoes, bags, etc. to exchange or give away. Any items left at the end of the day will be donated. The exchange will take place between 9:30 – 15:00, room will be announced during breakfast.

Program of workshops and demos. REGISTER VIA THE LINKS BELOW

08:30: What are you having for breakfast? Bring breakfast to share at a potluck, Common Room

09:00: Welcome by Meg Crofoot and TK, Common Room

09:15 -09:45: Keynote Mental Health Kim Haas /Presentation of the day's task (strategies against stress), Common Room

09:45 -11:15: Departure to the Schwaketenbad for outdoor course participants, Schwaketenbad (public square)

09:45 -11:00: Fire extinguishing training by WST Brandschutz, Outdoor area Bücklestraße

10:00 – 10:40: Flex & Relax/Yoga by Kim Haas, Conference room or outside

10:00-11:00: Lecture by Dr. Daniel Nischk “Mental health and supported employment”, Common Room

12:00 – 12:45: Workshop: First Aid for Neck & Shoulder especially for office work by Tillmann Walter, Conference room or outside

13:00 – 14.00: Lunch by Soba, Common Room

14:00 – 15:00: Workshop: Self-defense by Alex Jordan, Conference room or outside

14:00 – 14:45: Flex & Relax/Yoga by Kim Haas, Conference room or outside

14:00 – 15:30: Fire extinguishing training by WST Brandschutz, Outdoor area Bücklestraße

15:15 – 16:15: Workshop: Self-defense by Alex Jordan, Conference room or outside

15:00 -16:00: Workshop: How to stay mentally strong? + Resolution of the day's task, Common Room

15:30 – 17:00: Fire extinguishing training by WST Brandschutz, Outdoor area Bücklestraße

16:30 – 17:00: Closing and award ceremony, Common Room